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Benefits:

• Senna is a herb that is generally used for its laxative properties. Senna is also known as wild senna, cassia marilandica, or locust plant
• It works by interacting with the bacteria in the digestive tract , resulting in intestinal contractions
• These contractions are caused by the anthraquinone that is contained in senna
• These dimeric glycosides anthraquinone derivatives are known as Senna glycosides or sennosides
• They are named after their abundant occurrence in these plants of the genus Senna
• The main forms of these glycosides are often referred to by: A, B, C & D. Both leaves and pods of the senna plant are used for their laxative effects
• The pods are less potent than the leaves

It also keeps your digestive system healthy and helps with stomach problems like gas and bloating. You should buy dried chilies and put them in your food every day to make it taste better and keep your digestive system healthy. They are good for your heart

Ashwagandha, a perennial shrub native to India, has been valued in Ayurvedic medicine for centuries due to its numerous therapeutic benefits. This versatile plant, characterized by small green flowers, red-orange berries, and oval leaves, typically reaches a height of 1.5-2.5 feet (45-75 cm) when fully grown.

Dosage:

• Boswellia products can differ greatly
• Follow the manufacturer’s instructions, and remember to speak to your doctor before using any herbal therapy

Dosage:

• Boswellia products can differ greatly
• Follow the manufacturer’s instructions, and remember to speak to your doctor before using any herbal therapy

 Centella Asiatica 










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Botanical description T. terrestris. It is small prostrate, 10-60 cm height, hirsute or silky hairy shrub. Leaves are opposite, often unequal, paripinnate; pinnae from five to eight pairs, elliptical or oblong lanceolate

Synonyms:

• Berbery. Pipperidge Bush. Berberis Dumetorum.

Parts Used:

• Bark, root-bark.

Habitat:

• The Common Barberry, a well-known, bushy shrub, with pale-green deciduous leaves, is found in copses and hedges in some parts of England, though a doubtful native in Scotland and Ireland
• It is generally distributed over the greater part of Europe, Northern Africa and temperate Asia
• As an ornamental shrub, it is fairly common in gardens
• The bark of the root and the berries of Berberis vulgaris, Linné

Nat. Ord:

• Berberidaceae

Common name:

• Barberry.

Uses:

• The Barberry used to be cultivated for the sake of the fruit, which was pickled and used for garnishing dishes
• The ripe berries can be made into an agreeable, refreshing jelly by boiling them with an equal weight of fine sugar to a proper consistence and then straining it
• They were formerly used as a sweetmeat, and in sugar-plums, or comfits
• It is from these berries that the delicious confitures d'epine vinette, for which Rouen is famous, are commonly prepared