Herbal Products

• You can add moringa powder to your smoothie or drink it as a tea
• The leaf powder was deemed safe in human studies, even in larger doses than normal
• The powder has a mild flavor, so it makes for a light tea with a slightly earthy taste
• But you might want to stay clear of seed extracts, as they have shown a level of toxicity in immune cells
• Moringa can have laxative effects in large quantities, so a safe dose to introduce it into your diet and avoid digestive problems is ½ to 1 teaspoon per day.

• Moringa contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage

• Moringa is known by over 100 names in different languages around the world
• This easy-to-grow tropical plant species, native to the Himalayan mountains and parts of India and Africa, comes packed with over 90 protective compounds, including isothiocyanates, flavonoids and phenolic acids
• Moringa has gained a reputation for fighting inflammation and combating various effects of malnutrition and aging, earning the nickname “the miracle plant"

• Isabgol (Psyllium husk ) has several health benefits that you don’t know
• Every household almost has this fantastic product at their home.
• You can use this in various ways every day for your well-being
• It is a household name familiar for constipation
• It has other health benefits also

• For Adults: 7 to 10 grams equal to 2 to 3 teaspoon 1 to 3 times a day with water or any juice
• You should soak it overnight with water before consuming it

• A fermented form of Citrifolia might help prevent diabetes, according to a study published in the 2012 issue of the journal "Evidence-Based Complementary and Alternative Medicine"
• In the laboratory study, supplementation for 90 days with Morinda citrifolia fermented with soy bean paste resulted in blood sugar levels half as high as those of a diabetic control group that did not receive Morinda centifolia
• Fermented Morinda citrifolia also decreased levels of hemoglobin A1c, a marker that reflects blood sugar levels for two to three months prior to the test
• Additionally, Morinda centifolia stimulated a gene that controls metabolism of carbohydrates, fats, and proteins and stimulates cells to absorb glucose

• One of the health benefits of the arjuna herb is that it is known to be effective against the symptoms of asthma and can even cure the individual of this medical problem
• As part of the natural treatment for asthma, the arjuna bark powder should be mixed with hot water or with milk and then consumed in the form of a tea
• The arjuna herb is a powerful antioxidant and hence is it known to be good for the skin
• One of the Terminalia arjuna uses in skin treatment involves preparing a paste from the arjuna bark along with some honey and applying this paste on the acne prone area
• The astringent property of the arjuna herb is known to help in the prevention of acne

• Similarly, another one of the arjuna bark benefits is based on the fact that the compounds that are present in the arjuna herb are known to protect the DNA from any possible damage from toxins
• The arjuna herb also protects the DNA from damage induced by adriamycin
• Health benefits of arjuna also involve it being able to flush out small stones that may have formed within the kidney thereby hampering the functioning of the kidney as well as the resulting pain
• In this treatment, the bark of the arjuna tree should be boiled well and then the liquid should be filtered and consumed
• The arjuna herb is known to break the kidney stones that may have formed into small pieces and then eventually flush them out via urine

• Bacopa Monnieri cognitive effects may be attributed by several mechanisms which make it a very potent one. Let’s start off with the Bacosides
• These Bacosides are the active ingredient in Bacopa Monnieri and serve to stimulate efficient communication between the neurons
• Next, there would be an increased kinase activity thus, making the synapses more receptive to nerve impulses. With this, there would be an increased electrical conductivity and a more effective delivery of signals to and from the brain
• It has been shown that Bacopa Monnieri targets the hippocampus more than the other areas of the brain
• This is responsible for an individual’s long-term memory formation, consolidation, and recall. Because of this, there would be an increased learning capacity and faster speed of recall

• Bacopa Monnieri is generally safe to use
• However, some possible side effects include fatigue, nausea, indigestion, impotence, liver toxicity and the formation of ulcers

• 1,500mg

• According to a recent study, a serving of peanut can lower the risk of diabetes by 21%
• This can be attributed to the presence of manganese, a mineral that plays an important role in fat and carbohydrate metabolism, calcium absorption and blood sugar regulation
• Consumption of peanuts can help prevent gallstones
• According to studies, eating an ounce of peanuts or peanut butter can lower the risk of developing gallstones by 25%
• Legumes like peanuts have a high concentration of a form of phytosterol called beta-sitosterol (SIT)
• These phytosterols protect against cancer by inhibiting tumor growth
• A research conducted in the United States observed that men and women who consumed peanuts at least twice a week respectively had 27% and 58% lower risk of getting colon cancer

• Children require additional nutrition in their growing years to lead a healthy life thereafter
• Peanuts are a good source of dietary protein composed of fine quality amino acids which are vital for growth and development

• Vitamin E in peanuts helps in maintaining the integrity of cells of mucous membrane and the skin
• This protects them from free radicals which cause great damage

• Mint is a great appetizer, and due to its soft aroma, it soothes the stomach
• The aroma triggers the mouth to produce more saliva and more digestive enzymes. As you can imagine, this aids digestion tremendously

• When your liver is chugging along slowly, you’re going to be feeling pretty dismal
• A poorly functioning liver is an energy sap

• For the most part, the health benefits of mint leaves make it like the friend you never had

• The passion flower was discovered in 1569 by Spanish explorers in Peru who saw the flowers as symbolic of the passion of Christ, and therefore a sign of Christ's approval of their efforts
• This is the origin of the scientific and common names
• The folklore surrounding this plant possibly dates further into the past. The floral parts are thought to represent the elements of the crucifixion (3 styles represent 3 nails, 5 stamens for the 5 wounds, the ovary looks like a hammer, the corona is the crown of thorns, the petals represent the 10 true apostles, and the white and bluish purple colors are those of purity and heaven)

• No clinical trials of passion flower as a single agent have been reported
• Therefore, the daily dose of 4 to 8 g currently is not supported

• Though no adverse effects of passion flower have been reported, large doses may result in CNS depression

• Millet will hydrate your colon to keep you from being constipated.
• Millet acts as a prebiotic feeding microflora in your inner ecosystem
• The serotonin in millet is calming to your moods
• Magnesium in millet can help reduce the effects of migraines and heart attacks
• Niacin (vitamin B3) in millet can help lower cholesterol

• Recent research has revealed fiber to be one of the best and easiest ways to prevent the onset of breast cancer in women.
• In fact, women can reduce their chances of breast cancer by more than 50% by eating more than 30 grams of fiber every day
• Given that breast cancer is one of the most common and deadliest forms of cancer, this is advice that every woman should hear

• Many of the antioxidants found in millet, in addition to their beneficial impact on neutralizing free radicals, which can cause cancer, they can also clean up other toxins from your body, such as those in your kidney and liver
• Quercetin, curcumin, ellagic acid, and various other beneficial catechins can help to rid your system of any foreign agents and toxins by promoting proper excretion and neutralizing enzymatic activity in those organs

• Senna is generally used by people suffering from constipation
• For relief, a person should take ½ teaspoon of the liquid, or one 50 or 100 mg capsule or tablet
• After taking the Senna, a bowel movement should occur within six to 12 hours
• There is also a tea available, but since Senna has an unpleasant taste naturally, it is good to mix the tea with another flavor of tea

• Senna is a herb that is generally used for its laxative properties. Senna is also known as wild senna, cassia marilandica, or locust plant
• It works by interacting with the bacteria in the digestive tract , resulting in intestinal contractions
• These contractions are caused by the anthraquinone that is contained in senna
• These dimeric glycosides anthraquinone derivatives are known as Senna glycosides or sennosides
• They are named after their abundant occurrence in these plants of the genus Senna
• The main forms of these glycosides are often referred to by: A, B, C & D. Both leaves and pods of the senna plant are used for their laxative effects
• The pods are less potent than the leaves

• Lobelia is considered to be a toxic herb because of its lobeline affiliation
• It is important to begin with lower dosages and increase the dosage over a period of time
• It is also imperative that you never surpass a dosage of 20 mg per day
• If you consume a dosage higher than 500 mg, it could be fatal

• Lobelia inflata is an herb that is used to treat asthma, allergies, whooping cough, congestion, and bronchitis
• In the past, it was also useful for tobacco withdrawal as an herbal remedy to quit smoking
• It is found in the southeastern part of Canada from Nova Scotia to Southeast Ontario and British Columbia
• It is also present in the eastern half of the United States (excluding the state of Florida)

• Used as a medicine for scabies as well as herpes
• Used as a paste along with lime juice with regard to herpes
• Recommended as decoction for kids at the time of teething
• Used as a gentle laxative or even as a solution for coughs
• Used in case of diarrhea and ophthalmia

• Cassia Tora is actually an uncultivated harvest plant which is a member of the Caesalpinaceae herb family and genus Cassia
• Cassia Tora plant seeds are usually tough to outrank because of their high quality and price
• These particular seeds are bold and compact. This plant is famous for its important curative benefit

• It is believed to be helpful in treating some cardiovascular conditions including angina, high blood pressure, high cholesterol, anemia and poor circulation
• Digestive disorders that may benefit from the use of puncture vine include constipation and flatulence
• It is used in Chinese medicine as a liver tonic, and for food poisoning and overeating
• It has many uses in the Ayurvedic tradition, including pacifying vata, as a diuretic and to treat disorders of the genitourinary system
• In other medical traditions, this herb is also used as a diuretic to treat hypertension and for angina pectoris

• Tribulus Terrestris may cause stomach upset, but this can usually be controlled by taking the herb with food. It may affect blood sugar levels
• Research suggests it can increase prostate size, so should not be used by men with enlarged prostates
• It should not be used by women with a history of breast or uterine cancers

• Ashwagandha, the magical herb, is considered to be nature's gift to mankind
• For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al
• And with an abundance of antioxidants, iron and amino acids, it's no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing
• It is classified as a rasayana i.e. rejuvenation in Ayurveda and expected to promote physical and mental health, restore the body and increase longevity
• It has been glorified over time for its dual capacity to energise and calm at the same time

• The benefits of Ashwagandha are perfect for those battling stress, as it inhibits high levels of cortisol, 'the stress hormone'
• It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression
• Ashwagandha has a rich history in Ayurveda for its wound healing abilities. Traditionally, fresh leaves were used topically to heal joint pains, skin sores and to reduce swelling

• The leaf power of Senna is used in acute and chronic constipation
• Even 1 dose reduces the constipation quickly.
• The decoction of powder of Senna can also be taken before bed time
• Senna is a very strong laxative herb which may cause griping if used without other herbs
• It is wise to use it in combination with warming, stimulating and antispasmodic herbs such as Ginger Other appropriate herbs might include Cloves, Fennel, Cinnamon, and Coriander
• It is important to realize that cathartic laxatives such as Senna should not be overused because this may lead to laxative dependency
• Dietary changes, increased water intake, demulcent and bulk laxative herbs, and relaxation techniques should be explored before resorting to cathartic laxatives
• In combination with other anthelminthic herbs it is used to expel intestinal worms

• Senna Powder : 3-6 grams per day

• The ben oil which is extracted from moringa seeds is used to soften and soothe baby’s’ skin
• Moringa seed extract is used in protective creams and has the ability to provide protection against cigarette smoke and heavy metal pollution
• It is a powerful cleaning agent and moringa seed powder is used as an active ingredient in deep cleansing creams and lotions
• It protects the skin from adhering pollution and smog

• The seeds of moringa contain 40 percent edible oil known as Ben oil
• This clear, sweet and odourless oil is rich in antioxidants and is similar to olive oil in terms of its nutritional profile
• It has an indefinite shelf life as it does not turn rancid like other oils
• Moringa leaves are the most widely used parts of this plant
• These leaves are edible
• They contain three times more iron than spinach.
• Moringa contains all the essential amino acids needed by the body
• Amino acids are the building blocks of proteins which are needed to grow, repair and maintain cells Human body manufactures 10 to 12 amino acids
• The remaining 8 amino acids are known as the essential amino acids which should be provided from everyday diet and moringa contains all of them

• Bitter melon are cooked mixed with meat
• To lessen the bitterness of the ampalay, sliced Bitter melon are washed or even boiled in water with salt
• Powdered leaves and root decoction of Bitter melon are applied to hemorrhoids as astringent. Wash the bitter melon leaves with fresh water
• Let it dry. Pound to powder. You can use carrier oils to mix with the powder for application

• Powered leaves of bitter melon is used as astringent to treat haemorrhoids and piles
• The sap or juice of leaves is used to treat skin problems such as eczema, acne, psoriasis, leprosy and scabies
• Pounded leaves is also used to treat for burns and scald
• Infusion of leaves used to treat fever
• Infusion used to treat various stomach problems and to improve appetite
• Poultice of leaves used to treat headache
• Infusion of leaves used as mouthwash to treat tooth ache and other mouth problems

• Works as a sedative, for spiritual opening, stimulating thought
• Heals wounds (essentially those of a ‘weeping’ nature), protects against infection and promotes healing
• Skin diseases
• Soothes cracked and chapped skin, fades scars and other spots

• Antiseptic, anti-fungal and anti-inflammatory, anti-depressant, anti-microbial and anti-viral, astringent, expectorant, stimulant, carminative, stomachic, anti-catarrhal, diaphoretic, vulnerary, anti-spasmodic, immune booster, improves circulation, body tonic

• Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction
• Add a few drops of frankincense oil to a hot bath for stress relief
• You can also add frankincense to an oil diffuser or vaporizer to fight anxiety and for experiencing relaxation in your home all the time
• Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection

• Medicinally, the benefits of the bay leaf and its berries are plentiful. It has astringent, diuretic, and appetite stimulant properties
• Essential oil from the bay leaves contains mostly cineole (50%); furthermore, eugenol, chavicol, acetyl eugenol, methyl eugenol, a- and ß-pinene, phellandrene, linalool, geraniol and terpineol are also found
• Infusions of herb parts are reputed to soothe stomach ulcers and help relieve flatulence and colic pain.
• The lauric acid in the bay laurel leaves has insect repellent properties
• The components in the essential oil can also be used in many traditional medicines in the treatment of arthritis, muscle pain, bronchitis and flu symptoms

Health Benefits:

• Bay leaf was highly praised by the Greeks and the Romans, who deeply believed that the herb symbolizes wisdom, peace, and protection
• The spice contains many notable plants derived compounds, minerals and vitamins that are essential for optimum health
• This spice has many volatile active components such as a-pinene, ß-pinene, myrcene, limonene, linalool, methyl chavicol, neral, a-terpineol, geranyl acetate, eugenol, and chavicol. These compounds are known to have been antiseptic, anti-oxidant, digestive, and thought to have anti-cancer properties
• Fresh leaves are very rich source of vitamin-C; provide 46.5 mg or 77.5% of RDA per 100 g. Vitamin-C (ascorbic acid) is one of the powerful natural anti-oxidant that help remove harmful free radicals from the body. Ascorbic acid also has immune booster, wound healing and anti-viral effects