Herbal Products

• Weight loss
• Fatigue
• Erectile dysfunction (ED)
• Asthma and bronchitis
• Cold
• Flu
• Chills
• Lack of perspiration
• Headache
• Nasal congestion

• Stamina building
• Asthma and allergies
• Weight Loss
• General weakness due to Diabetes or other reasons
• Muscular dystrophy and Muscle weakness

• Ashwagandha can be found in liquid and capsule form, sometimes with other herbs designed to promote female health
• Always look for an organic supplement that comes from a trusted, high-quality source

• While this short and stout plant has a variety of benefits, the most widely recognized benefit of ashwagandha is its ability to boost the immune system
• In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease
• It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness
• For wound care, the leaves of the plant are said to provide a healing poultice
• In addition, the roots have antifungal and antibacterial properties—good for warding off infection

• According to a recent study, a serving of peanut can lower the risk of diabetes by 21%
• This can be attributed to the presence of manganese, a mineral that plays an important role in fat and carbohydrate metabolism, calcium absorption and blood sugar regulation
• Consumption of peanuts can help prevent gallstones
• According to studies, eating an ounce of peanuts or peanut butter can lower the risk of developing gallstones by 25%
• Legumes like peanuts have a high concentration of a form of phytosterol called beta-sitosterol (SIT)
• These phytosterols protect against cancer by inhibiting tumor growth
• A research conducted in the United States observed that men and women who consumed peanuts at least twice a week respectively had 27% and 58% lower risk of getting colon cancer

• Children require additional nutrition in their growing years to lead a healthy life thereafter
• Peanuts are a good source of dietary protein composed of fine quality amino acids which are vital for growth and development

• Vitamin E in peanuts helps in maintaining the integrity of cells of mucous membrane and the skin
• This protects them from free radicals which cause great damage

• Pippali or long pepper is a very important medicinal herb of Ayurveda
• It is used as single drug and also in combination to treat various diseases related to respiratory and digestive system
• Long pepper is distributed throughout tropical and subtropical regions of the world
• In India it is cultivated in Warmer parts of India (from Central Himalayas to Assam), lower hills of West Bengal, Uttar Pradesh, Andhra Pradesh, and Western Ghats
• Long pepper is antioxidant, decongestant, carminative, expectorant, warming, analgesic, and detoxifier

• It is hot in potency, it decreases vata and kapha and increases pitta. So it should be used carefully in person with pitta Prakriti
• It should not be used if tissues are inflamed
• It should be taken only in recommended doses
• High doses causes burning sensation and vitiation of all Dosha
• It should not be used continuously for long duration

• Soak some rose petals in water and paste them.
• Also, paste a handful of almonds.
• Now combine the rose petal paste and almond paste together and apply it on your face to remove the dead skin cells
• Leave it off for 20 minutes and wash it off with cold water.
• Follow this routine twice a week to keep your skin moisturized

• Rose petals have anti-bacterial properties that make them excellent for fighting acne and breakouts
• They have been used as a potent beauty ingredient since ancient times
• Lets us look at the beauty benefits of this fragrant flower and ways you can include rose petals in your skin and hair care routine

• Slow Down Ageing
• Cures A Sore Throat
• Fights Against Heart Disease
• Increases Diuretic Activity
• Increases Metabolic Activity
• Reduces Blood Sugar
• High In Digestive Fiber
• Boosts Immunity
• Prevents Formation Of Gall Bladder Stones
• Prevents Ulcers
• Is Anti-Inflammatory
• Improves Eyesight

• Because it is packed with antioxidants, Amla works as a blood purifier
• It also increases hemoglobin and red blood cells count

• Amla is effective for lightening the skin because of Vitamin C

• Mint is a great appetizer, and due to its soft aroma, it soothes the stomach
• The aroma triggers the mouth to produce more saliva and more digestive enzymes. As you can imagine, this aids digestion tremendously

• When your liver is chugging along slowly, you’re going to be feeling pretty dismal
• A poorly functioning liver is an energy sap

• For the most part, the health benefits of mint leaves make it like the friend you never had

• Turmeric is one of the very useful and famous Ayurvedic herbs
• It is used in many forms and through many routes of administration, such as – nasal, oral, over the skin etc.   henna tattoos

• Excess use of turmeric, especially during summer can cause increase in hotness

• It is believed to be helpful in treating some cardiovascular conditions including angina, high blood pressure, high cholesterol, anemia and poor circulation
• Digestive disorders that may benefit from the use of puncture vine include constipation and flatulence
• It is used in Chinese medicine as a liver tonic, and for food poisoning and overeating
• It has many uses in the Ayurvedic tradition, including pacifying vata, as a diuretic and to treat disorders of the genitourinary system
• In other medical traditions, this herb is also used as a diuretic to treat hypertension and for angina pectoris

• Tribulus Terrestris may cause stomach upset, but this can usually be controlled by taking the herb with food. It may affect blood sugar levels
• Research suggests it can increase prostate size, so should not be used by men with enlarged prostates
• It should not be used by women with a history of breast or uterine cancers

• Use this spice regularly in cooking and in making homemade spice blends

• 1/4 cup Chili Powder (how to make your own)
• 1/4 cup Cumin Powder
• 1 tablespoon garlic powder
• 1 tablespoon onion powder (how to make your own)

• In diabetic rats, cumin extract was more effective at reducing blood glucose and AGE production than glibenclamide, an anti-diabetic drug
• Cumin’s anti-glycation properties proved useful in another study, in which diabetic rats were able to stave off cataracts after oral dosing with the powder
• Another study found that cumin extract reduced total cholesterol, triglycerides, and pancreatic inflammatory markers in diabetic rats. It also prevented excessive weight loss. Again, it beat out glibenclamid
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• Homemade Curry Powder Recipe:
  

• 1/2 cup Paprika
• 1/4 cup cumin
• 1 tablespoon Fennel Powder
• 2 Tablespoons Fenugreek powder (optional)- gives sweetness

• The fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc
• Also, the paste of bitter melon leaves, along with the paste of tulsi leaves, when taken with honey in the morning, is a good remedy

• Drink one glass of bitter melon juice daily to heal liver problems
• Keep consuming this continuously for a week to see results

• Boil bitter melon leaves or fruits in water and consume it every day to fight against infections
• This also helps to build your immunity

• Soapnuts are the best for hair growth. Hence, they are used in many natural hair tonics and solutions
• Use powdered or liquid reetha to achieve thick and bouncy hair
• The soapy texture of soapnut makes it a wonderful ingredient in many hair care and skin care products all over the world
• The soapnuts are soaked overnight and then mixed with shikakai powder to make the shampoo
• This shampoo, when used on a regular basis, cleanses hair
• Vitamins A, D, E, and K found in this fruit are known to impart shine to your hair and make it smooth

• Regular intake of neem capsules can help us purify our blood efficiently
• It cleanses our body from inside, which helps in maintaining a healthy, blemish-free and glowing skin
• Neem capsules have amazing antibacterial qualities
• Hence, it can help us combat acne-causing bacteria and keep all sorts of breakouts away
• As neem capsules can detoxify our body perfectly, the chances of developing skin infections go down significantly
• In other words, intake of these capsules can reduce the symptoms of eczema, psoriasis, dermatitis, etc. easily
• Various minor to major skin conditions like rashes, itching, scabies, warts, boils, and so on can also be treated by taking in neem capsules regularly
• Being rich in antioxidant properties of neem, these capsules can protect our skin from free radical damages and work as good anti-aging agents
• Therefore, you can expect to stay away from signs of aging like wrinkles, fine lines, age spots, etc

• Damaged liver
• Kidney failure
• Interrupted pregnancy
• Miscarriage
• Hypoglycemia
• Infertility
• Overactive immune system
• Organ rejection (in case of organ transplant)

• Powered leaves of bitter melon is used as astringent to treat haemorrhoids and piles
• The sap or juice of leaves is used to treat skin problems such as eczema, acne, psoriasis, leprosy and scabies
• Pounded leaves is also used to treat for burns and scald
• Infusion of leaves used to treat fever
• Infusion used to treat various stomach problems and to improve appetite
• Poultice of leaves used to treat headache
• Infusion of leaves used as mouthwash to treat tooth ache and other mouth problems

• Decoction – 50-100ml
• Fruit powder – 3-5gm
• Fruit extract – 3gm

• Bitter melon are cooked mixed with meat
• To lessen the bitterness of the ampalay, sliced Bitter melon are washed or even boiled in water with salt
• Powdered leaves and root decoction of Bitter melon are applied to hemorrhoids as astringent. Wash the bitter melon leaves with fresh water
• Let it dry. Pound to powder. You can use carrier oils to mix with the powder for application

• Powered leaves of bitter melon is used as astringent to treat haemorrhoids and piles
• The sap or juice of leaves is used to treat skin problems such as eczema, acne, psoriasis, leprosy and scabies
• Pounded leaves is also used to treat for burns and scald
• Infusion of leaves used to treat fever
• Infusion used to treat various stomach problems and to improve appetite
• Poultice of leaves used to treat headache
• Infusion of leaves used as mouthwash to treat tooth ache and other mouth problems

• Works as a sedative, for spiritual opening, stimulating thought
• Heals wounds (essentially those of a ‘weeping’ nature), protects against infection and promotes healing
• Skin diseases
• Soothes cracked and chapped skin, fades scars and other spots

• Antiseptic, anti-fungal and anti-inflammatory, anti-depressant, anti-microbial and anti-viral, astringent, expectorant, stimulant, carminative, stomachic, anti-catarrhal, diaphoretic, vulnerary, anti-spasmodic, immune booster, improves circulation, body tonic

• Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction
• Add a few drops of frankincense oil to a hot bath for stress relief
• You can also add frankincense to an oil diffuser or vaporizer to fight anxiety and for experiencing relaxation in your home all the time
• Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection

• Bacopa Monnieri cognitive effects may be attributed by several mechanisms which make it a very potent one. Let’s start off with the Bacosides
• These Bacosides are the active ingredient in Bacopa Monnieri and serve to stimulate efficient communication between the neurons
• Next, there would be an increased kinase activity thus, making the synapses more receptive to nerve impulses. With this, there would be an increased electrical conductivity and a more effective delivery of signals to and from the brain
• It has been shown that Bacopa Monnieri targets the hippocampus more than the other areas of the brain
• This is responsible for an individual’s long-term memory formation, consolidation, and recall. Because of this, there would be an increased learning capacity and faster speed of recall

• Bacopa Monnieri is generally safe to use
• However, some possible side effects include fatigue, nausea, indigestion, impotence, liver toxicity and the formation of ulcers

• 1,500mg

• The leaf power of Senna is used in acute and chronic constipation
• Even 1 dose reduces the constipation quickly.
• The decoction of powder of Senna can also be taken before bed time
• Senna is a very strong laxative herb which may cause griping if used without other herbs
• It is wise to use it in combination with warming, stimulating and antispasmodic herbs such as Ginger Other appropriate herbs might include Cloves, Fennel, Cinnamon, and Coriander
• It is important to realize that cathartic laxatives such as Senna should not be overused because this may lead to laxative dependency
• Dietary changes, increased water intake, demulcent and bulk laxative herbs, and relaxation techniques should be explored before resorting to cathartic laxatives
• In combination with other anthelminthic herbs it is used to expel intestinal worms

• Senna Powder : 3-6 grams per day

• Haritaki fruit is one among The three, that constitute Triphala
• It is a very famous rejuvenating herb
• Its botanical name is Terminalia chebula and it belongs to Combretaceae family

• 1 – 6 grams of fruit powder along with required co-drink or ingredient, based on disease, once or twice a day, in single or divided dose, as per discretion of Ayurvedic doctor

• Medicinally, the benefits of the bay leaf and its berries are plentiful. It has astringent, diuretic, and appetite stimulant properties
• Essential oil from the bay leaves contains mostly cineole (50%); furthermore, eugenol, chavicol, acetyl eugenol, methyl eugenol, a- and ß-pinene, phellandrene, linalool, geraniol and terpineol are also found
• Infusions of herb parts are reputed to soothe stomach ulcers and help relieve flatulence and colic pain.
• The lauric acid in the bay laurel leaves has insect repellent properties
• The components in the essential oil can also be used in many traditional medicines in the treatment of arthritis, muscle pain, bronchitis and flu symptoms

Health Benefits:

• Bay leaf was highly praised by the Greeks and the Romans, who deeply believed that the herb symbolizes wisdom, peace, and protection
• The spice contains many notable plants derived compounds, minerals and vitamins that are essential for optimum health
• This spice has many volatile active components such as a-pinene, ß-pinene, myrcene, limonene, linalool, methyl chavicol, neral, a-terpineol, geranyl acetate, eugenol, and chavicol. These compounds are known to have been antiseptic, anti-oxidant, digestive, and thought to have anti-cancer properties
• Fresh leaves are very rich source of vitamin-C; provide 46.5 mg or 77.5% of RDA per 100 g. Vitamin-C (ascorbic acid) is one of the powerful natural anti-oxidant that help remove harmful free radicals from the body. Ascorbic acid also has immune booster, wound healing and anti-viral effects