Herbal Products

• Bacopa Monnieri cognitive effects may be attributed by several mechanisms which make it a very potent one. Let’s start off with the Bacosides
• These Bacosides are the active ingredient in Bacopa Monnieri and serve to stimulate efficient communication between the neurons
• Next, there would be an increased kinase activity thus, making the synapses more receptive to nerve impulses. With this, there would be an increased electrical conductivity and a more effective delivery of signals to and from the brain
• It has been shown that Bacopa Monnieri targets the hippocampus more than the other areas of the brain
• This is responsible for an individual’s long-term memory formation, consolidation, and recall. Because of this, there would be an increased learning capacity and faster speed of recall

• Bacopa Monnieri is generally safe to use
• However, some possible side effects include fatigue, nausea, indigestion, impotence, liver toxicity and the formation of ulcers

• 1,500mg

• One of the health benefits of the arjuna herb is that it is known to be effective against the symptoms of asthma and can even cure the individual of this medical problem
• As part of the natural treatment for asthma, the arjuna bark powder should be mixed with hot water or with milk and then consumed in the form of a tea
• The arjuna herb is a powerful antioxidant and hence is it known to be good for the skin
• One of the Terminalia arjuna uses in skin treatment involves preparing a paste from the arjuna bark along with some honey and applying this paste on the acne prone area
• The astringent property of the arjuna herb is known to help in the prevention of acne

• Similarly, another one of the arjuna bark benefits is based on the fact that the compounds that are present in the arjuna herb are known to protect the DNA from any possible damage from toxins
• The arjuna herb also protects the DNA from damage induced by adriamycin
• Health benefits of arjuna also involve it being able to flush out small stones that may have formed within the kidney thereby hampering the functioning of the kidney as well as the resulting pain
• In this treatment, the bark of the arjuna tree should be boiled well and then the liquid should be filtered and consumed
• The arjuna herb is known to break the kidney stones that may have formed into small pieces and then eventually flush them out via urine

• The fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc
• Also, the paste of bitter melon leaves, along with the paste of tulsi leaves, when taken with honey in the morning, is a good remedy

• Drink one glass of bitter melon juice daily to heal liver problems
• Keep consuming this continuously for a week to see results

• Boil bitter melon leaves or fruits in water and consume it every day to fight against infections
• This also helps to build your immunity

• You can add moringa powder to your smoothie or drink it as a tea
• The leaf powder was deemed safe in human studies, even in larger doses than normal
• The powder has a mild flavor, so it makes for a light tea with a slightly earthy taste
• But you might want to stay clear of seed extracts, as they have shown a level of toxicity in immune cells
• Moringa can have laxative effects in large quantities, so a safe dose to introduce it into your diet and avoid digestive problems is ½ to 1 teaspoon per day.

• Moringa contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage

• Moringa is known by over 100 names in different languages around the world
• This easy-to-grow tropical plant species, native to the Himalayan mountains and parts of India and Africa, comes packed with over 90 protective compounds, including isothiocyanates, flavonoids and phenolic acids
• Moringa has gained a reputation for fighting inflammation and combating various effects of malnutrition and aging, earning the nickname “the miracle plant"

• Isabgol (Psyllium husk ) has several health benefits that you don’t know
• Every household almost has this fantastic product at their home.
• You can use this in various ways every day for your well-being
• It is a household name familiar for constipation
• It has other health benefits also

• For Adults: 7 to 10 grams equal to 2 to 3 teaspoon 1 to 3 times a day with water or any juice
• You should soak it overnight with water before consuming it

• Slow Down Ageing
• Cures A Sore Throat
• Fights Against Heart Disease
• Increases Diuretic Activity
• Increases Metabolic Activity
• Reduces Blood Sugar
• High In Digestive Fiber
• Boosts Immunity
• Prevents Formation Of Gall Bladder Stones
• Prevents Ulcers
• Is Anti-Inflammatory
• Improves Eyesight

• Because it is packed with antioxidants, Amla works as a blood purifier
• It also increases hemoglobin and red blood cells count

• Amla is effective for lightening the skin because of Vitamin C

• Due to its excellent thickening properties and ability to mix with other ingredients, arrowroot is often used in hair dye

• Arrowroot is widely used in cosmetic products as a thickening agent
• Though not much is known about its benefits for hair, its nutritional value does make it beneficial in hair care
• Arrowroot is a great herbal remedy for treating various skin problems
• It can be beneficial for your skin in the following ways
• Arrowroot is an excellent source of potassium, which is an important component of cell and body fluids that help regulate the heart rate and blood pressure

• Weight loss
• Fatigue
• Erectile dysfunction (ED)
• Asthma and bronchitis
• Cold
• Flu
• Chills
• Lack of perspiration
• Headache
• Nasal congestion

• Stamina building
• Asthma and allergies
• Weight Loss
• General weakness due to Diabetes or other reasons
• Muscular dystrophy and Muscle weakness

• Stamina building
• Asthma and allergies
• Weight Loss
• General weakness due to Diabetes or other reasons
• Muscular dystrophy and Muscle weakne

Uses:

• This herb is used to increase strength of body
• Its is an ancient Ayurvedic herb, used widely in a variety of Ayurvedic medicines and oils to improve strength of bones, muscles and joints
• Its botanical name is Sida cordifolia, of Malvaceae family

• Millet will hydrate your colon to keep you from being constipated.
• Millet acts as a prebiotic feeding microflora in your inner ecosystem
• The serotonin in millet is calming to your moods
• Magnesium in millet can help reduce the effects of migraines and heart attacks
• Niacin (vitamin B3) in millet can help lower cholesterol

• Recent research has revealed fiber to be one of the best and easiest ways to prevent the onset of breast cancer in women.
• In fact, women can reduce their chances of breast cancer by more than 50% by eating more than 30 grams of fiber every day
• Given that breast cancer is one of the most common and deadliest forms of cancer, this is advice that every woman should hear

• Many of the antioxidants found in millet, in addition to their beneficial impact on neutralizing free radicals, which can cause cancer, they can also clean up other toxins from your body, such as those in your kidney and liver
• Quercetin, curcumin, ellagic acid, and various other beneficial catechins can help to rid your system of any foreign agents and toxins by promoting proper excretion and neutralizing enzymatic activity in those organs

• Senna is generally used by people suffering from constipation
• For relief, a person should take ½ teaspoon of the liquid, or one 50 or 100 mg capsule or tablet
• After taking the Senna, a bowel movement should occur within six to 12 hours
• There is also a tea available, but since Senna has an unpleasant taste naturally, it is good to mix the tea with another flavor of tea

• Senna is a herb that is generally used for its laxative properties. Senna is also known as wild senna, cassia marilandica, or locust plant
• It works by interacting with the bacteria in the digestive tract , resulting in intestinal contractions
• These contractions are caused by the anthraquinone that is contained in senna
• These dimeric glycosides anthraquinone derivatives are known as Senna glycosides or sennosides
• They are named after their abundant occurrence in these plants of the genus Senna
• The main forms of these glycosides are often referred to by: A, B, C & D. Both leaves and pods of the senna plant are used for their laxative effects
• The pods are less potent than the leaves

• Used as a medicine for scabies as well as herpes
• Used as a paste along with lime juice with regard to herpes
• Recommended as decoction for kids at the time of teething
• Used as a gentle laxative or even as a solution for coughs
• Used in case of diarrhea and ophthalmia

• Cassia Tora is actually an uncultivated harvest plant which is a member of the Caesalpinaceae herb family and genus Cassia
• Cassia Tora plant seeds are usually tough to outrank because of their high quality and price
• These particular seeds are bold and compact. This plant is famous for its important curative benefit

• It is believed to be helpful in treating some cardiovascular conditions including angina, high blood pressure, high cholesterol, anemia and poor circulation
• Digestive disorders that may benefit from the use of puncture vine include constipation and flatulence
• It is used in Chinese medicine as a liver tonic, and for food poisoning and overeating
• It has many uses in the Ayurvedic tradition, including pacifying vata, as a diuretic and to treat disorders of the genitourinary system
• In other medical traditions, this herb is also used as a diuretic to treat hypertension and for angina pectoris

• Tribulus Terrestris may cause stomach upset, but this can usually be controlled by taking the herb with food. It may affect blood sugar levels
• Research suggests it can increase prostate size, so should not be used by men with enlarged prostates
• It should not be used by women with a history of breast or uterine cancers

• Powered leaves of bitter melon is used as astringent to treat haemorrhoids and piles
• The sap or juice of leaves is used to treat skin problems such as eczema, acne, psoriasis, leprosy and scabies
• Pounded leaves is also used to treat for burns and scald
• Infusion of leaves used to treat fever
• Infusion used to treat various stomach problems and to improve appetite
• Poultice of leaves used to treat headache
• Infusion of leaves used as mouthwash to treat tooth ache and other mouth problems

• Decoction – 50-100ml
• Fruit powder – 3-5gm
• Fruit extract – 3gm

• Ashwagandha can be found in liquid and capsule form, sometimes with other herbs designed to promote female health
• Always look for an organic supplement that comes from a trusted, high-quality source

• While this short and stout plant has a variety of benefits, the most widely recognized benefit of ashwagandha is its ability to boost the immune system
• In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease
• It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness
• For wound care, the leaves of the plant are said to provide a healing poultice
• In addition, the roots have antifungal and antibacterial properties—good for warding off infection

• Though considered fairly safe to use, bitter melon should be used as prescribed by a health care physician
• If consumed as per the recommended dosage, bitter melon is unlikely to cause any harmful side effects.
• However, excessive intake can result in abdominal pain, diarrhea, nausea or a headache
• The seeds are known to be particularly toxic

• As far as the medicinal uses are concerned, bitter melon has been used by the American natives for a long time as a treatment of diabetes; to prevent measles, hepatitis; to get rid of worms and parasites and the topical applications are used for healing wounds
• It is in fact used in many parts of South America for a wide range of ailments such as malaria, measles, skin problems just to name a few
• It is also used as an aphrodisiac and it is known for its anti-inflammatory effects
• In Asian countries, the young fruits are used in cooking as they are rich in Vitamin A, Vitamin C, carbohydrates and iron

• Use this spice regularly in cooking and in making homemade spice blends

• 1/4 cup Chili Powder (how to make your own)
• 1/4 cup Cumin Powder
• 1 tablespoon garlic powder
• 1 tablespoon onion powder (how to make your own)

• In diabetic rats, cumin extract was more effective at reducing blood glucose and AGE production than glibenclamide, an anti-diabetic drug
• Cumin’s anti-glycation properties proved useful in another study, in which diabetic rats were able to stave off cataracts after oral dosing with the powder
• Another study found that cumin extract reduced total cholesterol, triglycerides, and pancreatic inflammatory markers in diabetic rats. It also prevented excessive weight loss. Again, it beat out glibenclamid
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• Homemade Curry Powder Recipe:
  

• 1/2 cup Paprika
• 1/4 cup cumin
• 1 tablespoon Fennel Powder
• 2 Tablespoons Fenugreek powder (optional)- gives sweetness

• The passion flower was discovered in 1569 by Spanish explorers in Peru who saw the flowers as symbolic of the passion of Christ, and therefore a sign of Christ's approval of their efforts
• This is the origin of the scientific and common names
• The folklore surrounding this plant possibly dates further into the past. The floral parts are thought to represent the elements of the crucifixion (3 styles represent 3 nails, 5 stamens for the 5 wounds, the ovary looks like a hammer, the corona is the crown of thorns, the petals represent the 10 true apostles, and the white and bluish purple colors are those of purity and heaven)

• No clinical trials of passion flower as a single agent have been reported
• Therefore, the daily dose of 4 to 8 g currently is not supported

• Though no adverse effects of passion flower have been reported, large doses may result in CNS depression

• Ashwagandha, the magical herb, is considered to be nature's gift to mankind
• For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al
• And with an abundance of antioxidants, iron and amino acids, it's no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing
• It is classified as a rasayana i.e. rejuvenation in Ayurveda and expected to promote physical and mental health, restore the body and increase longevity
• It has been glorified over time for its dual capacity to energise and calm at the same time

• The benefits of Ashwagandha are perfect for those battling stress, as it inhibits high levels of cortisol, 'the stress hormone'
• It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression
• Ashwagandha has a rich history in Ayurveda for its wound healing abilities. Traditionally, fresh leaves were used topically to heal joint pains, skin sores and to reduce swelling

• Medicinally, the benefits of the bay leaf and its berries are plentiful. It has astringent, diuretic, and appetite stimulant properties
• Essential oil from the bay leaves contains mostly cineole (50%); furthermore, eugenol, chavicol, acetyl eugenol, methyl eugenol, a- and ß-pinene, phellandrene, linalool, geraniol and terpineol are also found
• Infusions of herb parts are reputed to soothe stomach ulcers and help relieve flatulence and colic pain.
• The lauric acid in the bay laurel leaves has insect repellent properties
• The components in the essential oil can also be used in many traditional medicines in the treatment of arthritis, muscle pain, bronchitis and flu symptoms

Health Benefits:

• Bay leaf was highly praised by the Greeks and the Romans, who deeply believed that the herb symbolizes wisdom, peace, and protection
• The spice contains many notable plants derived compounds, minerals and vitamins that are essential for optimum health
• This spice has many volatile active components such as a-pinene, ß-pinene, myrcene, limonene, linalool, methyl chavicol, neral, a-terpineol, geranyl acetate, eugenol, and chavicol. These compounds are known to have been antiseptic, anti-oxidant, digestive, and thought to have anti-cancer properties
• Fresh leaves are very rich source of vitamin-C; provide 46.5 mg or 77.5% of RDA per 100 g. Vitamin-C (ascorbic acid) is one of the powerful natural anti-oxidant that help remove harmful free radicals from the body. Ascorbic acid also has immune booster, wound healing and anti-viral effects