Passiflora Herb is useful to induce relaxation. Passion flower is helpful in some people in reducing restlessness, anxiety, and nervousness. It also has mild anti-cough properties. Passiflora herb may also be a mild aphrodisiac and is found in Passion Rx, a sexual enhancement formula. Other herbs that are used to relieve stress include ashwagandha, kava, and valerian. Nutrients that help with anxiety or stress are 5-HTP and tryptophan.
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